The current state of the world appears quite grim. Following the most severe pandemic in a century, which has left a traumatized and divided populace, we now face the looming threat of World War III. The ongoing crisis in Ukraine is merely a distraction from the more pressing issue of climate change, which the conflict has only intensified.

During such challenging times, it’s easy to succumb to despair. The urge to retreat into a state of inertia or escape through substances becomes tempting. With a constant barrage of negative news, getting out of bed for a seemingly pointless job can feel unbearable, especially when considering the future of our children in a world rife with problems they did not create.

In observing those around me, I notice various coping mechanisms. Many professionals immerse themselves in their work, a strategy that often exacerbates stress without providing genuine fulfillment. Others opt for mindless distractions; during a meeting where I broached the serious topic of nuclear threats, the conversation quickly shifted to sports, much to the relief of my colleagues.

Some individuals turn to substances for solace. During the pandemic, alcohol sales soared, and the opioid crisis continues to escalate. Legalization of cannabis in numerous regions reflects a broader acceptance of these coping strategies.

Then there are the "collapseniks," individuals preparing for societal breakdown. They stockpile supplies, adhering to the Boy Scout motto of readiness. Essential items like food, water, and various survival tools become focal points of their preparation.

The pertinent question arises: which response is the most rational in light of impending catastrophe? Should we adopt an overly optimistic perspective, or should we lean towards pessimism? Perhaps the best approach is a third option, one that encourages acceptance of reality.

This notion of “radical acceptance” from psychology suggests that we must confront unpleasant truths without becoming mired in negativity. Accepting our inability to change certain realities allows us to release feelings of bitterness and sadness.

To avoid feeling constantly overwhelmed, we must recognize the harsh truths of existence. Life is transient, and we are ultimately alone in this vast universe. Acknowledging these facts is vital for moving forward.

For some, this acceptance comes more easily than for others. A recent exchange with my sister, who has battled cancer, highlighted this. Despite the daunting nature of our times, she emphasized the importance of living each day fully, as none of us know how much time we have left.

Radical acceptance serves as a foundation for practical action. Even if disaster looms, we should still strive to plant our proverbial apple trees.

In discussions about surviving societal collapse, many opinions emerge, often from those lacking direct experience. Nonetheless, practical advice remains timeless. Urban dwellers may find themselves at a disadvantage in a crisis, and seeking rural land could be wise.

For those with rural property, stockpiling essential items is crucial, but long-term planning is equally important. Simple necessities will eventually run out, so learning to cultivate crops and raise livestock becomes imperative.

Understanding basic human needs—food, clothing, and shelter—is essential. Historical methods of provision should inform our preparations. A reliable wood-burning stove, access to water, and a vegetable garden are fundamental components of self-sufficiency.

Learning skills like hunting and fishing can provide vital nutrition, while planting fruit trees ensures future harvests. Familiarity with food preservation techniques will prevent waste.

Keeping domestic animals, such as chickens, can simplify food production, while larger livestock can supply meat and labor. Investing in renewable energy sources like solar panels can also be beneficial, though they require maintenance.

As daunting as it may seem, the reality of potential societal breakdown cannot be ignored. History shows that civilization has frequently faced collapse, often catching its inhabitants off guard.

Amidst this uncertainty, the silver lining is that survival skills and resources are within our reach if we choose to act. Cultivating resilience, acquiring practical skills, and building a supportive network are essential steps.

A quote attributed to Martin Luther resonates here: “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.” This reflects the belief that hope and action must coexist, even in bleak circumstances.

Ultimately, while the future remains unpredictable, there is no reason to succumb to despair. Living in the present and taking proactive steps can lead to a fulfilling life, regardless of external chaos.

As we navigate these uncertain times, let’s hope that, in the years to come, we can reflect on our fears with a sense of humor, recognizing the resilience we cultivated along the way.

Colby Hess is a freelance writer and photographer from Seattle, and author of the freethinker children’s book The Stranger of Wigglesworth.

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